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There are few things as rewarding as setting a goal and reaching it. Have a look at some of our success stories below.

Natasha R.

"Why did I wait so long? Sarah changed my life."

Susan C.

"I have such a busy life and being able to bring my dog and kids to the gym is so amazing. Before I was sticking the kids in the gym's child-minding in order to get my workout which really wasn't good. It is an hour I save on walking the dog and an hour I get to spend with my kids doing something that will impact the way they view fitness forever.

Alicia R.

"I have been a member since the very beginning. I never felt shy at True Strength, even when I was totally out of shape. Everyone was so friendly and non-judgemental. Now I would never consider going to a big box gym. When I get lazy Sarah texts me and asks where I am! Can't get that anywhere else. It's like family here."

Julia L.

“I really needed help after each pregnancy. I can't image if I hadn't gotten personal training and lost the weight between each baby. Loved that I could bring them with me.  I have done many a squat with a baby in my arms! Thanks to Sarah, I’m in the best shape of my life.”



2200 Dundas St E, Mississauga, ON L4X 2V3, Canada


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©2017 by True Strength Fitness & Meditation Centre.