Welcome to True Strength! My name is Sarah and I'm happy to offer my space to you. 


I offer a completely private, fully sanitized place to workout as an individual. 


•Online booking and payment

•Self check-in 

•15 minute window between sessions

•Lysol wipes available for the equipment and mats

•Mask only required upon entrance & exit.


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TRAINERS: offer your clients a quiet and safe one-on-one experience. 


Or, provide the space to your client for their Zoom training session. 


They will have access to a wide variety of equipment including:


• 2 squat racks with 500lbs of plates

• 2 benches 

• 5 to 50lb dumbells 

• commercial cable machine

• 2 Bosu

• 4 sizes of stability balls

• battle ropes

• 10 to 35lb medicine balls 

• skipping ropes


And much more!


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INSTRUCTORS: here's an opportunity to offer a online class with a professional backdrop! 


Please text me for info about rates and packages. 

 

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©2017 by True Strength Fitness & Meditation Centre.